Lower Blood Sugar

Low blood sugar, also known as hypoglycemia, is a disorder wherein the level of blood sugar is too low. The brain requires constant glucose supply since it does not store or produce this energy fuel. When the supply of blood sugar is low, the person will experience several low blood sugar symptoms but the first sign of this condition is having a craving for excessive sugary or starchy foods. Other common low blood sugar symptoms include becoming nervous, irritable, confused or absent-minded, fatigued, and depressed.

Other typical low blood sugar symptoms are headaches and disturbances in your vision. Shaking, sweating, numbness, dizziness, heart palpitations, difficulty in speaking and some sexual disorders can also be low blood sugar symptoms. Sometimes low blood sugar occurs while a person is asleep and he or she might experience nightmares or feel confused, exhausted or irritable when they wake up.

Hunger is one of the most common low blood sugar symptoms so patients with this condition find themselves eating frequently to overcome their feeling of irritability or weakness. These individuals become tense if they have not eaten anything for a couple of hours.

When you experience any of the above low blood sugar symptoms, you should immediately take a teaspoonful of sugar or orange juice with 2 teaspoons of sugar and then seek

medical assistance.

Here are some remedies that you can try to raise blood sugar:

Increase your intake of the vitamins E, C and B complex. Vitamin E increases the ability of the muscles and tissues to store glycogen. Vitamin C and B complex vitamins help with restoring normal sugar metabolism. Take large doses of Vitamin C from 2,000 mg up to 5, 0000 mg.

Another effective way to increase blood sugar level is to eat two small apples after each meal. Do not peel the apples. Also, make a sherbet with molasses and always have some ready because a glass of this will energize a person with low blood sugar who suddenly feels faint.

The above low blood sugar symptoms are not specific to the condition of hypoglycemia. Other medical conditions may also produce similar symptoms. In order to be certain that you do have hypoglycemia, have your blood sugar level tested. Abnormally low blood sugar or hypoglycemia can indicate several types

of illnesses. Visiting your doctor is the only way to start the process of proper diagnosis and treatment of any underlying condition.

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Blood Sugar Control